When people think of yoga, they generally think of a form of exercise. Yoga is way more than that! Yoga is really about the way you live your life, it is in our everyday experiences and interactions. Yes, within yoga there are exercises, or postures you can do to build strength and stamina, amongst other […]
via 5 Ways to Practice Yoga WHILE Hiking -Without Doing Any “Yoga” — Minnesota Yogini
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