Florida Winter

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Good morning Florida sunshine, so radiant with warm dazzle, energy guidance rising from ocean to start the day in a unique colorful way. Sky violet to blue, removing off morning dew. Orange, yellow, and red, by noon sunshine will be over head. Clouds pass by or hover, too dark gray, many take cover. Winter time […]

via Florida Winter — Journey of Reflections

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Fake A Smaller Waist

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Let’s be real here: creating an illusion of a smaller waist could be more challenging in summer as there is no swimsuit that will hide what you want to hide without a strict workout regimen, but if we are not talking about swimsuits only, it’s actually possible. Yes, without exhausting workouts and weeks of eating […]

via How To Fake A Smaller Waist — Style Sprinter

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Balance and Breathe

OFF WHITE RED TOP

“Identify your right arm from your left and don’t mix them up!” The instruction is clear. I’m relieved someone is telling me what to do, especially so early in the morning. “Swing your right arm underneath your left, cross at the wrists.” With varying degrees of effort and success, we do as she says. It […]

via Yoga Wisdom for Summer Vacation: Balance and Breathe — Red Boots

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