Brittney’s Fitness Journey

L O O K B O O K – 2018 AMAZON – USA

It started when I felt I was a bit overweight. Isn’t that the case for some of us? I was very thin growing up. I just had a fast metabolism. I was called “lucky” but I always was so self conscious with how thin I was. I wanted to gain some weight. Well, I did […]

via Why I decided to compete — Brittney’s Fitness Journey

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HEALTHY LIFESTYLE

 

Today we’ll talk about this herb called Rosemary. We use rosemary in our daily life a lot. Not only does it have a wonderful taste and aroma, but also a wealth of beneficial health effects if regularly added to our diet.The scientific name of this perennial woody herb is Rosmarinus officinalis.Similar to many other useful herbs, rosemary is in the same taxonomic […]

via ROSEMARY — HEALTHY LIFESTYLE

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